Hot Flush – Cooling Mist

Cool down naturally

This spray provides instant cooling relief from the discomfort of hot flushes and night sweats. It rapidly draws heat away from the skin, effectively reducing skin temperature and soothing redness.

Organic Ingredients:

Essential oils of Holy Basil, Clary Sage, Lemon & Ylang Ylang combined with Lavender Hydrosol, Witch Hazel and Aloe Vera Juice.

Directions

At the onset of a hot flush spray this mist on your decolletage and neck area, avoid spraying directly onto your face.

Whether it’s headaches, weight gain, hot flashes or other symptoms, essential oils for menopause can give you the natural relief you’ve been looking for.

Not only do essential oils improve specific symptoms, but they also regulate overall hormone production.

This means that essential oils help us address the symptoms and the underlying causes of menopause symptoms.

There are a number of reasons to use essential oils to relieve menopausal symptoms. Some essential oils mimic the effects of estrogen on the body and can help prevent menopausal hot flashes. Because of their mood-enhancing effect, using some essential oils for menopause mood swings could help to regain emotional balance.

Peppermint essential oil is known for its cooling effects on the body. While commonly used to alleviate sore muscles and nausea, it’s also regarded as one of the most effective essential oils for hot flashes.

The cooling effect of peppermint essential oil can help to reduce the effect that hot flashes have on your skin. Peppermint oil is also an invigorating essential oil that can help to boost your energy levels.

Another study found that using a combination of peppermint oil and ylang-ylang oil can help improve your mood and increase alertness. 

Clary Sage Essential Oil for Treating Menopause

There are several benefits of clary sage essential oil, the most prominent being its antispasmodic, stress-relieving and pain-relieving properties. With a variety of therapeutic benefits, clary sage is often considered one of the best essential oils for hormone balance and pain associated with menopause.

Lavender Essential Oil 

The benefits of lavender essential oil include its calming, analgesic (pain-relieving) and anti-anxiety properties. For women going through menopause; stress, anxiety, and hot flashes can lead to a lack of rest. Given lavender’s calming effects, the essential oil is widely used to improve sleep and considered one of the top essential oils for hormone imbalance. Studies have shown that lavender may be able to promote restful sleep because of its ability to slow down the central nervous system.

Geranium Essential Oil 

The therapeutic benefits of geranium essential oil stem from its calming properties which have been observed to help alleviate symptoms of menopause and menstruation. The weekly use of essential oils for menopause, hot flashes also seemed to decrease. Using geranium essential oils for night sweats may be effective as well.

Holy Basil Essential Oil

Holy Basil is a traditional and Ayurvedic herb used to help with fatigue and anxiety in menopausal women.  It has anti-inflammatory properties to support whole body wellness and helps to balance hormones and reduce menopausal symptoms.

Ylang Ylang Essential Oil

Ylang ylang essential oil has been used in traditional medicine for centuries due to its potential benefits for emotional well-being. It has relaxing and uplifting properties that can ease anxiety and promote a sense of calmness.

Ylang ylang also has anti-depressant properties and is believed to boost mood, making it an ideal choice for menopausal women experiencing emotional fluctuations. Other potential benefits of ylang ylang include supporting healthy blood pressure and reducing cortisol levels.

In conclusion, ylang ylang essential oil offers a natural and holistic approach to support emotional well-being during menopause. Its floral scent and potential benefits for anxiety, depression, and insomnia make it a recommended choice for women seeking relief from menopausal symptoms.

Lemon Essential Oil

Lemon essential oil perks up your mood, but it also may work to boost your brainpower.  Lemon essential oil is sometimes used in aromatherapy as a natural analgesic. The anti-stress and antidepressant effects of this oil may have something to do with how it helps our bodies interpret our pain without panicking.